At Groove Health our highly qualified and skilled massage therapists provide a range of massage treatments including relaxation, sports, remedial, pregnancy, lymphatic drainage, sports and trigger point. Massage is a wonderful tool to help reduce stress, tension and also improve overall wellbeing. Massage has the ability to relax the mind and calm the body and with our many styles and techniques our therapists can cater your massage to what your body needs.
Some of the benefits of massage may include: improves circulation, reduces muscle tension, encourages a feeling of relaxation, relaxes and softens injured and overused muscles, diminishes chronic pain, reduces muscle spasms and cramping, increases joint flexibility, helps prepare athletes for strenuous workouts/training/sporting events and reduces recovery time post event.
At Groove Health our Massage Therapists provide the following services:
Relaxation/Swedish Massage: his technique is a whole-body therapeutic massage designed to promote relaxation and improve blood circulation, relaxing the mind and body and talking you on a beautiful journey towards pure relaxation.