Sara Higgins has 20 years experience as a yoga teacher, Reflexologist and body oriented Psychotherapist.
Sara teaches Hatha yoga and also utilises the integrative approach of Iyengar style yoga in using props at times such as blocks. Emphasis in the practice is on tuning into your individual needs in each session and modifying poses as needed to get the most from your yoga. Aiming to be a class suitable for any body.
Classes are limited to 9 people to ensure you get personal attention during your class.
Classes run at 7:20pm on Tuesday Evenings. Please phone us on 3398 9556 to book into a session.